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Since ev erybody is saying the same thing let me ask this question.if what I'm doing is so Wrongby not eating my exercisewhy did the people on The Biggest Loser do so well? on The Biggest Loser they worked off as many calories as they ate I'm not Just I'm just trying to just lose wieght im also trying to be healthy. not…
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thank you all I really appreciate the input.I do eat protein I eat grilled chicken and grilled steak but chicken more than steak steak is a lot higher in fat and calories I will start using things that I like but only a little bit once a day that way I still get something but I like every day I'm starting to get used to it…
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I have been very hard on myself exercising a lotthe only thing not healthy the time consuming at the moment is my coffee creamer but I refuse to let that go I let everything else go.. I was using the lose it out before I like this one a lot betterhowever I just went on the scale I have lost 4 pounds in 2 daysso happy maybe…
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it's because I just started logging in today I didn't log in yesterday cuz I had just downloaded it and I was busy. I wanted to keep it 1000 calories or less and it seems like I keep it at 1200I'm not happy with that considering all I'm eating as healthy food
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Ok. Thank u. that was some pretty good input I appreciate it.
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my phone automatically does thatso I should be able to just use my phone right
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hi my names Amanda I just started this myself. I've been really hard on myself the past two days just downloaded the app today so haven't been able to keep a diary yet. I've been working out the gym hours at a time. I have let go of everything that I love except my coffee creamer day 2 and I feel like I want ice cream,and…
