Gator4RTR Member

I am down with this....I weighed 286 this morning. 08/17 - 286 08/24 - 08/31 - Good luck to all!! :wink:

You look FANTASTIC!! Thanks for sharing your success!!:flowerforyou:

What were some of the words and I will try and help you!! :happy:

Right on!! Anyone can say they have friends on MySpace!!:tongue:

Welcome to MFP!! :smile: The others have already said the good stuff to say. :tongue: This website is GREAT!! Just be honest with yourself because gaining the weight didnt happen overnight...neither will losing it. We will be here for you when you need us.

Just glad the drama is over!!!! :noway: Now the sports channels can report something else!!:noway:

Welcome to MFP Sandy!!! :flowerforyou: You will find a lot of friends and support here.

I would say try avoiding really late because your body may not have enough time to process the food that you eat at dinner. I know personally that if I eat too late that my blood sugars are elevated at bedtime. I may also get a case of heartburn from time to time.I understand that you are not going over on your calories,…

I prefer white zin myself!! :drinker:

Don't give up!! Come down out of the tree!! :happy: You have friends here who can be the moral support you need when you run into times like these. We all have a common goal here - to feel better about ourselves,,,physically and emotionally. You are going to hit rough spots like this one but there is no need to throw in…

Gratz on the successful procedure! I hope you heal quickly and your scar is small!! :wink:

It has been 2 weeks since I started down the path to losing weight and feeling better. As of this morning, I have lost 10 lbs thanks to a 1200 cal diet and exercise. I think thats a pretty good start! :happy:

Awesome Job!! :smile: Welcome to site!

Good Luck!!!:smile:

Gratz on getting noticed!!:flowerforyou: Don't worry about the minor setback you had. You realized that you had one and you are taking the steps to correct it. Thats all that matters!! :wink:

Welcome... Hope you find success here! :smile:

Hope...taking it one day at a time. Today after the doctor is Day 1! :smile:

Thought I would give the website a try. I like the calorie counter you have and the reports it looks like it can print. Trying to avoid the knife so looking for help.