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Starting the Carnivore Diet
I am starting the Carnivore Diet and trying it for 30 days. I have read good things about how it can help me with a couple of health issues I am having. Are there any tips I need to know about that may not be discussed in books or in the YouTube videos? TIA
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Fitbit or Garmin??
Friends... I am in need of a new heart rate monitor. Between Fitbit and Garmin comma what would you recommend?
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Hello
My name is Dan and I have recently relocated back to Bama from Colorado. I started MFP out there so I am looking for other active members to get together and do things...either chat on emails or meet for walks either in Montgomery or Pville. Hope to hear from you soon. :happy:
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Stress and weight loss
Is there a concise website with information linking stress with lack of weight loss? Curious
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Back in the Game
Gave myself a treat and took the weekend off. I only gained a couple pounds. (Not too shabby actually.) But nose is back to the grindstone!! Still have 29lbs to go! :smile:
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Woohoooo!!!
I hit the big 50lb mark tonight!!! Go Tiger Go Tiger!!! :drinker:
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A Doctor's Reward
Well I had my weigh in at the clinic last night...down to 267.8 Saw my primary doctor this morning for my regular checkup, which I was really nervous about. He loved the progress!! :love: He asked me about my diet and exercise. His reward to me was 3-fold: He stopped the Metformin, which I have been taking for 3 years. He…
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Halfway down the road of weight lost
Well I completed my weekly weigh-in tonight....267.8 (I rounded off to 268) :blushing: 42 Down....43 to go. I am skinnier than when my wife and I met 9 years ago and she is so loving the change!! :happy: I see my doctor tomorrow for a checkup. I would love to get a kodak of his expression when he sees me!! :tongue:
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Two weeks later...
It has been 2 weeks since I started down the path to losing weight and feeling better. As of this morning, I have lost 10 lbs thanks to a 1200 cal diet and exercise. I think thats a pretty good start! :happy:
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Long time gainer....1st time Loser
Thought I would give the website a try. I like the calorie counter you have and the reports it looks like it can print. Trying to avoid the knife so looking for help.
