We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Stress and weight loss

Gator4RTR
Gator4RTR Posts: 119 Member
edited September 2024 in Motivation and Support
Is there a concise website with information linking stress with lack of weight loss?

Curious

Replies

  • audjrey
    audjrey Posts: 360 Member
    If you google "Cortisol" you'll find information about the effects of cortisol (released during stress) and weight gain or lack of weight loss.

    To help keep cortisol levels under control, drink green tea with ginseng and astragalus. But don't take my word for it. The research will prove that for itself.
This discussion has been closed.

Categories