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Oh yeah I mean I'm weighing everything right now. I made some grilled veggies and chicken with rice and I weighed the pepper I sprinkled on it.
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It just seems so strange. I've decided to go back to MFP's basic settings for losing weight at 2lbs a week and it feels like I'm not eating any less than what I used to eat. I was just making dinner and I struggled to find things to put in it to make up those last few calories. I don't get how I'm meant to lose weight from…