Need help with getting this diet on the go
So I started here less than a month or so ago. I went from 308 to 280 lbs in an amazing time. But since then my weight has been fluctuating, bouncing between 285, 283, 284, 280 etc. I asked around and was told that because I was regularly missing my goal of 1950 calories per day my body was panicking and storing fat while…
