Replies
-
So please suggest me a new vegan high protien diet plan as I'm unable to modify my old plan .please no eggs and non veg.please I need it ,a newly formed diet plan.
-
So please suggest me a new vegan high protien diet plan as I'm unable to modify my old plan .please no eggs and non veg
-
So can anyone suggest me any replacement or improvement in my diet plan so that I can get enough of protien...and yes not from Non veg
-
Yes..I want to get a ripped body with abbs My workout is of 45 min intense.. Monday-chest+abbs tuesday-triceps+biceps wednesday-Shoulders+abbs thursday-Back Friday-cardio+abbs Saturday-Cardio+legs.
-
But is my diet good or I need to impure it...As said earlier, Im am pure vegetarian...
-
But my bodyfat% is 20 %.weighting 72 kg
-
Height-5 foot 7 inch.protein required-78 gram.calories required-1402
