MillieZ

one of my sisters main motivations to get through life is "this too shall pass". Everything does, life is changing constantly, new beginnings are chances to start over. If you think positive thoughts, they keep multiplying. Find the good in every thing. Be thankful for what you do and can do instead of dwelling on what you…

Amazing! Keep trucking, I know it feels awesome and you look great!

My sugar was running 220-260's... my doc said I had 2 choices, lose weight or go on insulin, we've tried meds. I had been exercising on the eliptical for 2 years, lost weight but was at a plateau. I hired a personal trainer, received this website, a weight training routine and a walking routine to follow. I jumped my…

Oh yeah..., keep up the good work!

Amazing work! Motivates me even more!