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I just want to bump this up because I am really interested.
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Today is Day 47 for me. The weight has been coming off slowly, I have lost about 9 lbs since starting. My body is completely different though. I have pants that I haven't been able to wear in 5 1/2 years that are almost falling off of me. I am already planning on starting round 2 in April. Anyone that wants support feel…
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I definitely think it is worth it. I am on day 40 and I am already planning on doing round 2. :)
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I am still saving for a HRM so I am using this calculator. http://www.everydayhealth.com/food-fitness/exercises/calories-burned-Insanity
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You look fabulous!!
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Sent a friend request!! I love funny offensive friends!!
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December 3rd Check-in Upper arm: 11.5 Waist:28.5 Belly: 32.5. Hips: 35 in. Thigh: 23 Calf: 13.5 Weight 143.8 Week 2 - December 9th Check-in Upper arm: 11.5 in Waist:28 in Belly: 31.5 in Hips: 33.5 Thigh: 22 in Calf: 13.25 in Weight : 139.4
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:( I feel a little bad that I didn't get 30 DS done today. However we put together a swing set for the kids today. 6 hours of bending & lifting and chasing the kids around the yard to keep them entertained. Then after supper Inplayed Disney advance with DD for about 30 minutes.
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:( I feel a little bad that I didn't get 30 DS done today. However we put together a swing set for the kids today. 6 hours of bending & lifting and chasing the kids around the yard to keep them entertained. Then after supper Inplayed Disney advance with DD for about 30 minutes.
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Friday 12/06 - 30 DS Level 1 Day 5. Day 5 of no sugar. I even resisted the temptation of chocolate chip cookies that my DH brought home last night. :)
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Way to go everyone!! I can't wait till Monday to weigh in!
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Good Work Everyone!! So Friday's are usually the day I fall off the exercise wagon. It is the day we leave out early and have lots of errands to run. I usually just push off my workout on friday afternoons. Today we got home, I put up the groceries and changed right into my workout clothes. Day 5 Level 1 DONE!!! You can…
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December 6th - 30 DS LEvel 1 Day 4, BeFit 30 day butt lift day 3. I told DH that for Christmas he is getting a wife with an awesome butt. ;) I am also on Day 4 of being sugar free. WTG Everyone.
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HI Everyone!! Finished Day 4 of level 1. I pushed myself hard today. It feels great to feel my strength increasing. :) About the knees definitely watch your form on the squat and lunge exercises. If you have to slow down a little a few times so you know you are getting correct form.
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Hi everyone!! Dec 5th - JM 30 DS Level 1 day 3 & Befit 30 Day Buttlift Day 2 Today is day 3 for no sugar and I remember this is always the hardest day for me. Luckily we don't have too many sugary snacks around to sabatoge me.
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Hi Everyone!! How is it going? I just finished day 3 and I can already feel my endurance building.
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December 4th - JM 30 DS Level 1 Day 2 & BeFit 30 Day Butt Lift Day 1. This will also be day 2 with no sugar for me. :)
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WAY TO GO!!!!
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Hi Everyone! I am Jonie SAHM to G (4) and T (almost 2) I have been on MFP off and on for about 1 1/2 years. I know this works and I know I need to stick with it. I did MFP in August and was looking really good and then I let life get in the way. I stopped tracking and then tappered off exercising. Between vacation at the…
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Hi Everyone! Today is my day 1. Here are my measurements today. Upper arm: 11.5 Waist:28.5 Belly: 32.5. Hips: 35 in. Thigh: 23 Calf: 13.5 Weight: 143.8 lbs
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30 Day Shred Level 1 Day 1
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~Monday Weigh-In~ SW (12/3): 143.8 lbs 12/10: 12/17: 12/24: 12/31: FW(1/1):
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Thanks for the link for the group. I am coming to join right now. :-)
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I have probably about 10 lbs or so that I would like to lose. More importantly I have no desire to be "skinny". My goal is to be fit and fabulous. For one thing my husband isn't into skinny girls and with my body type I have never been and I will never be skinny without being unhealthy. I was on 1200 calories and lost 10…
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Hi! I am 5'3" and currently 137.4lbs. I started off at 164lbsin May 2011. Feel free to friend me. I am starting my second round of 30 DS on Saturday. :)
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I'm 5'3" and 137 now. I would love to be between 120 and 125, I seem to be struggling since I hit 137. I just keep gaining and losing the same 4 lbs. Hopefully I will make it to goal soon. :)
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I have been doing this for August and I love doing the shred. I plan on doing another cycle for September so I am in!
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Way to go girlie!!!
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I am right there with you ladies. Just a tad bit shorter at 5'3". I have been floating between 137-141 for about a month now. I start feeling like I am making some headway and then the scale creeps back up. I am so sick of this 4 lbs. I would like to eventually be between 120-125 so 12-15 lbs to lose. I just picked up the…
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Congrats!!!