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Hello!!! I am on that cleanse right now. I have done it 4 other times in the past =) I love it! if you want you can message me with any other questions you have and I also have a lot of info I researched on it if you would like to see it add me! =) To answer your questions: I do this cleanse with just the lemonade drink…
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thanks!!!
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Yummy!!! i'll have to try this soon =D
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Yummm, thanks!!
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Bump, saving for later =) thanks!
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Bump!!
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Bump, for later =) thanks!
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quick add is when you dont know how many calories something has for a certain amount, or you dont want to look up the details or add details for a new item in the database, so you just add the calorie amount listed on a product, or estimate it. =)
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Look for Walden Farms zero calorie dressings! I buy it at Sunflower Market, but they're probably at most health food store or farmers market stores. I like the Balsamic dressing they have! Not a fan of the rest though, but the Balsamic kind is amazing! Btw, ranch is also my favorite, and I do love this kind.. =)
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BUMP!
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Bump! Saving results for later =)
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Agreed!! =)
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I would have to say, for me it's my elliptical trainer! =) Love it!!!
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That looks soooooo good! Yumm!!
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I do see more definition in your mid section and your left arm seems somewhat slimmer/toned down some too =) keep it up, even if the scale isnt changing, that doesn't mean you're not losing inches, etc!
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I have had hypothyroidism for 4 years now, I've been taking a daily multivitamin called "Double X", through Nutrilite. I talked with my doctor about it and he said it's okay to take with my medication as long as I dont feel like I'm "off" constantly.. I've been taking it the entire time and I feel fine. It helps give me a…
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I like to workout to songs from Jason Derulo! He has some good beats to his songs =) I like "In My Head"
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Someone had told me awhile ago to eat some almonds, or other kinds of nuts, they tend to have more calories, per smaller servings, plus theyre good for you =)
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I'm not really sure, but just wanted to say be careful drinking that many diet drinks per day. My mother's friend ended up in the hospital with what she thought was M.S., and it was side effects caused by the artificial sweeteners in diet drinks. She would drink 4-6 per day everyday though. She was also having trouble…
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oh and maybe ya burned extra calories from laughing... that's a plus too! Haha =)
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lmao that just made me LOL literally =) nice!
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I make myself drink 16oz of water after waking up, usually ice water, because i've heard it helps kick start your metabolism.. and after that I just try to keep a water bottle/cup near me throughout the whole day, and try to drink at least half a cup to a full cup each hour. Once you get used to having more it wont be so…
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nice, thanks for sharing!! =D
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awesome, thanks!!!
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Bumping, for later =)
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Don't forget that fat turns into muscle if you're working out more, and of course muscle weighs more than fat. Try not to be too discouraged, if you feel like your clothes are looser, I'm sure you're doing great! =)
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I have been using this brand as well, my favorite so far is the Balsamic though =) didn't really care for the bacon ranch kind.
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Yeah definitely! They were out of most of the other kinds when I looked but I'll try to grab other varieties next time I'm there if they're in stock =)
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wow thats interesting! thanks!!
