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I had also come across this before... =/ very sad..
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nice!! thank you!
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Try more weights/strength training to help firm/tone =) Not sure how much it'd help cuz I'm no pro lol But wanted to wish you the best of luck and tell you congrats!!! Thats an awesome amount to lose!!! Keep it up =D
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yummm thanks!
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I had my boyfriend get me a HRM for Christmas a couple years ago. Love it!! He got me the Polar FT7. I asked for the red/silver.. =) This is the kind I got and where he ordered it from.. comes with free shipping. =) It only took 4 days for it to arrive.. Hope it's helpful!…
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Great ideas!! I'll have to look into some of these too =)
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Wow!! So happy for you, congrats!!! =D
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Yummmm! Thanks!
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yummm
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Thanks for sharing!! I may come to you for some advice in the next week or two when I get back in town and can get back to my usual schedule. I enjoyed reading this..
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I workout at night off and on. Sometimes it keeps me awake but most of the time it makes me tired. Especially after a hot shower after working out. =)
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I still eat Ramen Noodles once in awhile but when I do I only add half the packet of flavoring and I tend to eat it with a fork now so I'll mostly get the noodles with flavor but leave the broth since i'm sure most of the sodium settles there. =) and I agree, lots of protein should help keep you fuller!
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May have to try this! Thanks!
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Yummm thanks!!!
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No totally awkward/creepy friend requests for me, although I did have one guy add me with a note that said, "note." Because on my profile I asked to include a note with FR's... lol. I added him and a few days later he decides to cut his list down from 700+ friends to 15. So he deleted me. Wtf was the point of adding a ton…
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saving for later, thanks!!!
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Yummm!!!
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yummmm I will have to try that! I love cake batter flavored ice cream, frozen yogurt, etc.
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That was great!! He's talented for sure, tell him to keep it up! =)
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Saving to read later =)
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yummy thanks for sharing!!
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Saving for later!
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I live in Denver and have been watching all the horrible videos on the news, etc. You can smell the smoke in the air. It's very scary!! Especially with family/friends living even closer to the areas affected. I'm definitely praying these fires will be under control soon!!! =(
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saving for later, thanks!
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Yummm thanks for sharing!
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Saving for later =)
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You look great girl!!!!
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Thanks for sharing!
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Love it! Thanks for sharing!
