MyF1tMe Member

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  • |||||||||||||||||to answer the riddle lol||||||||||||||||||||||| I would focus my attention on the unpopped states because they seem more reliable.... 2tbs per serving 3 servings per bag 180calories per serving 2x3x180 = 1080 calories for 1 bag
  • Just for thoughts::: MFP sets you up on 1200 calories to maximize your losing capacity... If you are doing alot of cardio you're burning calories. If you input your cardio into MFP it will show you approximately how many calories you burned and adjust the remaining calories you should consume for the day EXAMPLE.... 1200…
  • So I plan on nipping this whole weight out of control thing in the bud before it's unmanageable... I want to live a healthy life!! --- add me and lets tackle this bear!!
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