dolores55

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• 300 cal per 10 min ,also 10 min are equal to 50 mins of reg training

  in Whole Body Vibration Comment by dolores55 March 2012
• thanks for sharing I needed to add greens to my smoothies keeps the post coming.

  in Green Smoothie! Comment by dolores55 June 2011
• welcome I'm also new this month lost 14lbs on my own,and another 7lbs on MFP. This is a great program stay with it.

  in New Girl Comment by dolores55 May 2011
• thank you LisaM

  in JUST GETTING STARTED IN CA Comment by dolores55 May 2011
• TY will do.

  in JUST GETTING STARTED IN CA Comment by dolores55 May 2011
• TY

  in JUST GETTING STARTED IN CA Comment by dolores55 May 2011
• you look great its going to be hard,being a new bride and all but you can keep it off good luck.

  in Before and Afters!!! 163 lbs down to 134 lbs! Comment by dolores55 May 2011