byrnet18 Member

Um abs!!

I was going to suggest you inviting them to your house so you can make them your yummier healthier version of a burger.

I'm in too!! Although I didn't start logging until yesterday the 2nd...I hope to faithfully log for the whole month of July. I logged daily for almost 2 years, and I find that when I stop, I get sloppy and gain weight. Thanks for motivating me :)

Great work! You look like you have made amazing progress! Keep it up :)

I had lost 83 pounds over 2 years. I have stretch marks on my inner arms and my stomach. Sadly, once the skin is stretched out it doesn't bounce back. It will a little, but you will still have sagging skin. I think the only solution is getting the skin removed, but then you're left with a huge scar. I can't decide which is…

That was cool to see. Great work!!

We take them on our backpack trips. They are light weight and I think they're pretty tasty after you've killed yourself hiking. I usually only eat one a day when on a trip, my husband usually eats 2-3 depending on how strenuous the hike is. The only time I eat them is when I am hiking though. My favorite flavors are the…

I just had a two month hiatus, but I decided enough was enough. I had been backpacking for 3 weeks and eating fast food on the road in between towns, and then I came home and finished packing and moving to another state. Well I am finally done with most of the moving stuff, so I figured it was time to get back to it. I…

Congrats!! It's an awesome feeling for sure! Keep it up and in no time you will be able to say that you're just over weight instead of obese. Good work!!

I'm happy to see that you are going to ditch the slim fast shakes. They are no good. They have a ton of sugar in them. If you are looking for a shake option, get some whey protein powder. That will keep you satisfied for a lot longer than the slim fast will. Good for you going to the gym and sweating your booty off!! I had…

Gotee :)

I lost the majority of my weight from eating between 40-80 grams of carbs a day. I have slacked quite a bit, while still losing weight. I still try to stay around 125 a day. But I would love some new ideas because I may go back to the low low carbs to help lose another 10 pounds.

My best friend's sister's bed when she was out of town.

I think you need to lift heavy weights and increase your calories...more protein and less carbs. Give it a try for at least a month and see what happens. Good luck!!

I know there are some that detects the radial pulse...you could look into those.

This month it was 5 pounds, and then it was gone 2 days later. It sucks. I googled things to do to prevent it and I read something that said to exercise, drink lots of water, avoid salt, caffeine and alcohol. None of that prevented my water retention. Oh the joys of womanhood :smile:

Way to go! I can totally tell a difference in your before and after pics. Keep up the hard work!!

I used to love mac and cheese with a can of tuna in it and siracha on top. It was like my staple while going through nursing school. I miss it.

Chic!

26?

Jumping rope.

You're figure is hot too!

Thin mint has sexy shoulders!

Milk, cottage cheese, peanut butter

Bump. Always looking for ways to use my crockpot.

Wow, well I don't know where the guy with the guitar went. Oh well.

It's not physical, but he can play a guitar. That's sexy!!

Amazing!! 130 pounds is a lot to lose, great work!!

Hi! I've lost 83 pounds and will be turning 30 in a little over a year. It can be done, I am proof of that. Never thought I would make it but determination helped a lot. Feel free to add me :flowerforyou: