warrenbeast

P90X might be a bit too strength oriented if you already doing body beast

I have done both, currently I am doing Body Beast and a few times a week I do a T25 workout, normally the speed ones. I feel that BodyBeast doesn't have enough cardio, So I like to comlpiment for cardio reasons. I know a lot of people will say that doing the cardio will impact negativly on the bulking/buidling portion, but…

Hot

Sexy!!!!!

hot

and meh to me!! lol ;)

I guess he would be considered sexy to the ladies on here!!!

No ways are you alone!! metal and iron!!! pumping!!

Motorhead, WASP, Slayer, AC/DC (rock not metal I know) Kreator, Tankard, Exodus, Entombed

Stay insane!! Are you getting enough rest? getting enough recovery fuel onboard? Eating the right micro nutrients?

You have already made the biggest decision by strating. Muscle takes awhile to grow, try adding strenth training, even just body weight exercise such as squats, lunges, push ups etc. Give it time, this isn't a sprint it is way of life ;) You will see results. Eat clean, count the calories, eat nutrional valuable calories…

Quick answer might be you are overtraining and your body is not used the increased workload, I suggest rest days

well done so far, keep it up. I also love P90X3 and currently busy with Body Beast. Keep pumping

Good post. if you don't know your needs how you to control your intake. What formula do you find the best for calculating calorie needs?

Why? The important is thing is why would I not want to be healthy and fit? One life, one body make the most of it! Strive to be the best I can!!

Lets grow together!!! Sounds good!!

Feel free to add me, I'm sitting here in South Africa!!!

I started on the 26 August!

I'm on week 3! Love this program