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Week 3 Beginner/Daryl Cardio: 120/90 Strength: 40/50 Calories: Yes Character Challenge: Yes Punishment: N/A

Zombie punishment!

I also vote zombie challenge

Week 2 Report -> Beginner Team Daryl Cardio: 130/80 Strength: 71/45 Character: Yes Calorie Goal: Yes Punishment: Yes

I just want to say I proud of us! I think we did awesome coming in 2nd with only 29 people. Even though we lost a lot of points because of the people that didn't post we still had pretty good numbers, and hopefully this week we will see a big difference. Keep it up guys. I am also pretty competitive with my cardio so I…

I decided that I'm gonna do team Beth's one because I already did he Carol one for team daryl 2 times last week. But I may end up doing both again depending on if I make it to the gym more this week :)

Hahahaha totally walked into that one ;)

Looks like its gonna be a leg day for me :p

Yea, getting bit probably just will kill them so that they turn. Also I donno if he was bit, I think he is just so focused on being positive that he didn't want the group to see him upset about what happened at the food bank.

Cardio- 170/70 Strength - 50/40 Within Calories - yes Team Daryl Challenge - yes

Initally weight loss is largely due to the loss of water weight, and you need to drink enough in order to avoid dehydration. Buring calories also requires water in order to function efficiently as dehydration can slow down the fat burning process. Also burning calories can create toxins within your body, and drinking a lot…

Welcome back and good luck!

I am sorry for the troubles you are going through right now. Having an ill parent is really hard. My mother isn't doing well at this moment and I am still 3500 miles away from home, so I feel your pain. Try your best not to let the sadness and depression keep you from being healthy. You don't always have to count calories,…

Hey! Welcome to MFP. I'm only on my 22nd day using it, but so far I am really enjoying it. Add me as a friend if you like. I am always here for some support and encouragement!. Losing weight and changing your lifestyle is hard... having people to share it with makes it a little bit easier. :happy:

When losing a lot a weight in one year, you should definitely consult your doctors as well. Losing a lot of weight fast can put strain on your heart causing a lot of issues, mainly heart diseases and failures. Thats why its better to lose weight at no more than 2 pds a week. You can definitely do it with a lot of will…

Hey Everyone, I'm Kate. This is my first MFP challenge, and looks like it should be fun! I'm 24 years old and looking to lose around 60 pounds. Hopefully this is give me a little more motivation, and make it fun at the same time :happy:

I sign up to Beginner and Choose Daryl.

Hey! I'm like you, teen overweight since my teen years. In the past few years I had made it down to 189 which was the smallest I had been in 10 years, but I recently gained again and am back to 210. Looking to lose about 50-80pounds overall but Like you I am setting smaller goals until I get there. Wanna be 180-190 by…

Hey! You (and anyone else that would like to) can add me as a friend if you want. I'm always on here and I too find it easier to keep motivated to track my stuff when there are more people that are monitoring what I'm doing :)

Sometimes I find that it can become and addiction. I used to do the same especially when I was bored, emotional or depressed. Watching tv or movies was a big eating time for me. It is really hard to get out of the habit. Sometimes just having a good support system is helpful, like when you know that you just finished a…

I feel your pain. I lost a bunch of weight and then got depressed and less motivated and then gained it all back. Starting over again is so hard. Especially when you remember how hard you had to work the last time to get the weight off. Motivation can also be hard to find. For me, just wanting to get over feeling gross and…

I'm really sorry to hear about your situation. I have to admit that my mother had always been very supportive of me, but she was the only one. I had a grand-mother that I was really close to that used to call me fat all the time, and when I finally talked to her to tell her how I felt, she stopped telling how fat I was…

Hey! I'm always on here, I love the way it keeps me motivated. The more friends I get, the more motivated I feel as well. Add me if you like, I'm here for support, encouragement and someone to talk to when your struggling. :)

Hey! You can add me if you want. I'm always around for a little encouragement :)

Hey! I get what you mean by trying to get into eating a full day of healthy meals. So far from what you have stated, it sounds like you have a really good start! I always found that eating breakfast is really hard too. For myself I found that I never have a lot of time in the morning to get a good breakfast in so I started…

Hey! I really understand where you are coming from. A year ago I had a personal trainer, and lost about 40 pounds and then I went away for school and while I was able to continue with my healthy routine for a while I ended up becoming depressed and eating all my weight back. Food is also my comfort in stressful and anxiety…

Hey! You go girl! I too am starting to get in better shape and healthy. I understand that this is going to get a hard journey, but if you wanna add me I would love to be able to help add a little support and encouragement (and that goes for everyone else too). I love having more friends on here, really helps with…

That is an awesome start! You go girl! I am like you, I started around 210 and I want to get down to 150-160 for my first goal. I am always here for some support and help is needed. Always love swapping workout and food ideas! Add me if you like (and that goes for anyone else too :happy: )

Hey! I'm Kate and I know your pain. I lost about 40 pounds a year ago and then fell off the wagon and gain it all back too. It is very frustrating and disappointing. I'm here is you need a buddy and want some encouragement. I've only been using this website for a week now and I absolutely love it. There are so many nice…

Hey I'm looking to lose about 50ish pounds myself. I'm always here to help with support and encouragement (and a little my way isn't too bad :wink: ) Anyone that want to be friends and take the journey together can add me!