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i have been struggling with weight all my life,and i know its hard not to let insensitive peoples comments get you down.you just have to beleive in yourself and know you are beautiful no matter what you weigh.you need to love yourself .
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i messed up today and now i am really upset with myself.i dont want to keep messing up,but im so frusrated and depressed. i seem to eat no matter what im feeling,happy,sad,depressed etc. ive tried to keep my mind occupied with other things but it doesnt seem to work because i seem to need that comfort food,so i give in and…
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found this site quite by accident,but excited that i did.hope it will prove helpful.i am a struggling dieter.have recently lost 20 lbs but could really use support.hope to hear any advice and words of encouragement.