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You got it... just cutting out the OBVIOUS sugars found in desserts and treats. The topic title just had a nice ring to it :wink:
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I absolutely agree with a lot of you that moderation is key. For MOST people, I'm sure that works just fine. There are some people (like myself) that have tried moderation time and time again, and tend to make excuses for one more of this and one more of that, which leads to many many more of this and that. More than…
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Started over yesterday :) Looking to lose 10-15 pounds by the end of the year. Feel free to add me for support! Good luck this time everyone :flowerforyou:
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Feel free to add me as well! :) I'm 25, 5'2" and have always hovered around 130 lbs. My goal is to finally get down to 115-120 by the end of the year (because we all know how well New Year's resolutions actually work!)