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Meal Prep Ideas?
Hello! I'm working on making a grocery list and needing some ideas for meals to take to work. I work from 6-2:30, so I normally just take a Quest bar for breakfast, but I'd like some other ideas for a mid-morning snack, lunch, and mid-afternoon snack (I go right to the gym from work so I need a little fuel beforehand). Let…
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Sugar Free until 2015
Good morning MFP friends! I have recently had an extremely difficult time fighting sugar cravings, giving in to them, sugar crashing, then repeating the cycle. I'm not one of those people that can just have a bite of something sweet and be satisfied, because I end up ruining the rest of my day and suffer many "food…
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Resisting Treats at Work
I'm sure my workplace is not the only one with treats sitting around almost daily. Normally I'm able to resist just fine with my own healthy foods that I bring in (carrots, grapes, protein bar, etc) but today someone brought in the most amazing carmel cheesecake and I helped myself to two servings (I actually don't regret…
