MaHelper

Fenugreek will increase your milk supply a lot more much more its known for breast feeding mothers to increase this way. Buy fenugreek seeds its also known as methi and just boil the seeds in water then drink a cup of that water a day.

You are a strong person i'm sure with healthy food regular walking cardio exercises proper sleep you will get your goal soon.

Best thing you did was quit smoking now all you have to do is eat healthy and exercise you will do great.

Yes its true Honey if its Real Raw and Organic it has enzymes that will help you have a faster metabolism and burn calories. With black seeds its effects are far greater. Some people like to have a table spoon of Natural Honey with a pinch of black seeds and with a small tea spoon of cinnamon in water when they wake up in…

Want to loose weight in a healthy manner and get a good body just buy some Raw natural bee's honey and some black seeds. Ever morning on an empty stomach eat 1 or 2 table spoons of honey and have a pinch of black seeds 7 seeds or so is about the amount just a pinch. Do this daily every day and also walk at-least 30 min a…

There is a 100% all natural way to cure this problem of bloating. Best way is in the morning on an empty stomach eat 1 or 2 table spoons of Raw Natural Honey when i say Raw or Natural i mean the stuff that is pure 100% non pasteurised non filtered honey the pure kind the organic one. And have a pinch of black seeds 7 seeds…