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What is the pregnancy group? Where do I find it?
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Also if I skip my snacks during the day and try to eat a normal lunch or dinner, even though It may not be a large dinner, I feel OVERFULL and feel like its all coming back up! Snacking or small meals is a must...
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I'm In! Starting 320 EOM goal 315
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I've been sticking to under 2000 calories. My diary indicates about 1930 a day. I have been doing this specific routine for 2 and 1/2 weeks now but have worked out atleast 3 days a week prior to this for sometime. I had lost 40lbs but wanting more off faster as im trying to get to a certain weight before my husband and I…
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Wow! I am so overwhelmed by all of your warm thoughts and encouragement! Its really getting me motivated! Thank you all so much and good luck on your individual journey's as well!
