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Eating healthy with baby #2 on the way!
What did you do to maintain a healthy diet when you were pregnant or while your wife was pregnant? By no means am I "going on a diet" while pregnant, but I do want to try and maintain my same eating habits but am finding I am having to change the way I eat. Where I used to be content eating 3 times a day, that is not…
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27 with bad knee's???
So I've got a series of problems that are developing into something harder to handle. For starters, I'm overweight. Have been all my life. Since starting myfitnesspal.com I have dropped over 70lbs. My weight now after that loss is around 290. I am fully aware that being this heavy is most likely causing strain on my knee's…
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Working hard with 0 results...
I recently started attending my gym everyday between work and school for 30-45 minutes every day. Usually M,W,F is 30 minutes of cardio where I really try to get my heart rate up consistently and use high intensity bursts. T, Th is usually strength training for 45 minutes. I have had people tell me they can tell a…
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On a journey to 135lbs. Starting weight...
360 Lbs. Any tips, tricks, or light meal idea's... really ANYTHING would help me. I need to do this now, for my family. I figure I can get support here as much as anywhere...
