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Thanks so much!! I'm trying to shift the weight I carry around my middle...been finding it difficult. This should help a ton!!
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I'm in the same boat! Thinking that I can eat more...however, I haven't been just been eating my regular meals. I know that calories are there if I want them, but I'm not eating them just becasue I can. I am worried though that I'm not eating enough so I'm slowing my metabolism down...weighed myself today and haven't lost…
