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Hey Thanks! Appreiciate the info. I finished W1D2 today and found that it was a lot easier if I didn't watch the timer. So I just started listening to the music and watching the calories burned go up. I did increase my speeds slightly, not much though. Like you mention finding a good pace is difficult. But I think I found…
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Ok, so finished up Day 1 on my lunch break.. Managed to cover 1.25 miles in the 30 minutes. Hoping to increase that a little bit next week. Had some pain in my shins, but nothing major and I don't think I overdid it. But, I feel sorry for the poor treadmill, I think it got more of a workout than me. haha.. I sweated a lot…
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Good Morning All! Keep up all of the good work.. I'm planning on starting in about an hour and a half.. Hopefully there aren't any issues..
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Mainly so that I can get everything on a schedule so to speak. I plan on doing the c25k during my lunch break. With a newborn and an almost 2 year old at home there's not much time for "me" anywhere else. haha So, Monday Wednesday and Friday will be my c25k days.
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Thanks for the motivation! It's greatly appreciated. We will see what Monday brings. :)
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Hello All, c25k n00b here.. I am planning on starting my c25k on Monday the 15th(MWF). I'm also going to be getting back on track with Nutrisystem (took a 2 month break). I have already lost about 50lbs since I started this journey in April, although from July-Present I really didn't lose any weight, but I didn't gain any…
