chrrylpstck

Lol, I hate workout videos too, if it's between a workout video and the couch, the couch always wins. There is a gym where I live that only offers classes and you can go to any class for $5 per session. Maybe there is something similar where you live?

You should do something that is fun for you and maybe doesn't feel so much like exercise. Maybe find a friend to workout with you and to motivate you. You shouldn't do the same workout everyday for weeks at a time, it will cause you to hit a plateau because your body won't be challenged anymore. Switch up your workouts so…

1 c. Greek yogurt any flavor (It's high in protein and tastes better than protein powder, but it can be a little sour/bitter by itself) 1 c. frozen berries (strawberries, blueberries, raspberries, etc. I like buying the ones that are already sliced, they blend better) 1 medium banana a splash of orange juice

I love the aged white cheddar popcorn by either smartfood or indiana (you can find it at Walmart). It's delicious and only 150 calories for 2.5 cups.

I love the Skinny Cow and Weight Watchers Ice cream bars. I always have some around the house for when I have cravings!

The easiest thing for me was giving up soda. I don't miss it at all. The hardest thing for me is controlling my carbs, I loooove carbs and have a hard time staying within my daily goal for carb consumption.

I always bring a lunch to work and leave my cash at home so I am not tempted to buy greasy food from the cafeteria. I usually pack one main food item plus some extra fruits, veggies, string cheese, yogurt, popcorn or a granola bar to snack on when I get hungry throughout the day. Some options I like are: -leftovers -whole…