knittam

Hello and welcome! Everyone has an opinion. You don't have to take it to heart. I usually just listen and thank them, then go about my business. There is a lot of information and I find that educating myself is key, I use the public library and reputable online sites for further study. If it is right for me, then I…

Love the title! Enjoy the pudding cup with reckless abandon. I had 4 chocolate covered pecan today and savored. every. single. bite. ;)

Awe-some! The fact that you did it is reason to celebrate. Speed will come with practice and time. Give yourself a high five for starting and finishing!

Count me in! I am 5'2" AND 1/2" tall ( I count the 1/2);) My middle is my problem area, not acceptable. My goal is to slim down 40lbs. So far, the scale has been moving slowly but I can definitly see how the overall shape of my body has changed. Things are rounder and higher, cellulite is going away.

I like making Aztec brownies. Start with a good brownie recipe. I like the Hersey's coco powder brownie recipe. Add cinnamon, cayenne pepper and a dash of red pepper flakes. The chocolate and spicy combo is mmmmgood.

I could not fit into my winter coat this year. It was then that I decided time to defrump and get my sexy back.

I am so happy for you! And thanks for the inspiration!!

Hi! Walking is good. Get a pedometer, mp3 player and you are off to a good start. For yoga, I would go a beginner class with a qualified instructor who can help teach you proper form. After two weeks, try incorporating a beginner yoga DVD to do at home also. Yoga with instructor 1x wk and DVD at home the rest of the time.…

I don't have any eggless cake recipes, but you can use flax seed meal as an egg substitute in recipes.