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knittam

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  • Hello and welcome! Everyone has an opinion. You don't have to take it to heart. I usually just listen and thank them, then go about my business. There is a lot of information and I find that educating myself is key, I use the public library and reputable online sites for further study. If it is right for me, then I…
    in Not very sure of myself Comment by knittam May 2011
  • Love the title! Enjoy the pudding cup with reckless abandon. I had 4 chocolate covered pecan today and savored. every. single. bite. ;)
    in I don't know how to politely say this.... Comment by knittam May 2011
  • Awe-some! The fact that you did it is reason to celebrate. Speed will come with practice and time. Give yourself a high five for starting and finishing!
    in Just ran my first mile, without stopping! :D Comment by knittam May 2011
  • Count me in! I am 5'2" AND 1/2" tall ( I count the 1/2);) My middle is my problem area, not acceptable. My goal is to slim down 40lbs. So far, the scale has been moving slowly but I can definitly see how the overall shape of my body has changed. Things are rounder and higher, cellulite is going away.
    in Under 5'5" Shorties UNITE! Comment by knittam May 2011
  • I like making Aztec brownies. Start with a good brownie recipe. I like the Hersey's coco powder brownie recipe. Add cinnamon, cayenne pepper and a dash of red pepper flakes. The chocolate and spicy combo is mmmmgood.
    in Help me out....Mexican style dessert Comment by knittam May 2011
  • I could not fit into my winter coat this year. It was then that I decided time to defrump and get my sexy back.
    in So what was your uh oh moment? Comment by knittam May 2011
  • I am so happy for you! And thanks for the inspiration!!
    in Down 40 pounds with 80 more to go (pic) Comment by knittam May 2011
  • Hi! Walking is good. Get a pedometer, mp3 player and you are off to a good start. For yoga, I would go a beginner class with a qualified instructor who can help teach you proper form. After two weeks, try incorporating a beginner yoga DVD to do at home also. Yoga with instructor 1x wk and DVD at home the rest of the time.…
    in New to exercise and VERY unfit - ideas please! Comment by knittam May 2011
  • I don't have any eggless cake recipes, but you can use flax seed meal as an egg substitute in recipes.
    in Looking for cake recipe without eggs Comment by knittam May 2011
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