jcharity70

You can do it!:smile:

You can do it! I just challenged myself to a 90-day challenge myself. I have a friend who is a trainer and dietitian. She made me a workout plan and diet plan. I more structured I am the easier it is for me to make my target goal. Try setting up your week schedule on Sunday and stay with it... AGAIN YOU CAN DO IT!

When on Tuesdays?