24 yo Long Beach, CA looking to lose 20lbs

Hello All,

I've finally decided to put MFP to use. I'm 24 year old female from Long Beach, CA. I'd like to lose about 20lbs to be healthier and feel better about myself. I've had a LA Fitness membership for months and I'm just finally starting to put it tuse with the Latin Heat and Zumba classes. I've given my self a goal of 3 months to loose my 20lbs and I think that should be plenty of time. Now I just need to stick to eating healthier and going to the gym very regularly!

SO,.. HI! :)

Replies

  • You can do it! I just challenged myself to a 90-day challenge myself. I have a friend who is a trainer and dietitian. She made me a workout plan and diet plan. I more structured I am the easier it is for me to make my target goal. Try setting up your week schedule on Sunday and stay with it... AGAIN YOU CAN DO IT!
  • So I really fell of the wagon, but thank you for your encouragement jcharity! Here goes my second try!!