smilton81

I weigh myself every morning. I don't worry too much about the day to day changes though. Just looking for the trends and to see how what I eat and how much I exercise reflects on the scale.

Hi Maria, I just joined myself and am right there with you. I have been overweight for a few years as well and it has been spiraling lately. I hope we can support each other in getting back in shape. Good Luck!