kperk91 Member

Run felt good! Beat the rain! Great feeling for starting August 😁

Hopefully this helps me stay accountable for actually going on my runs!

Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July 26: didn't have access to scale Sunday, August 2: 133.4 lbs (+1.6) Sunday, August 9: Sunday, August 16: Sunday, August 23:…

I was finally able to do an unassisted pullup! Just straight up strength!

I lift 4 days a week with progressive overload: Mon/Thurs: upper Tues/Fri: lower I have 3 different loops in the neighborhood that I run. The one that is 2 miles, I will run on my upper days. The second is about 1 mile which I run on lowers days. The last route is 3.1 miles (5K) that I will do Saturday mornings before it…

The last time I wore this sherbert colored dress was sophomore homecoming - 14 years ago! This black number was 16 years ago - 8th grade dance. I'd say it's about 2.5 inches from zipping up the back. More busty now than in 8th grade 🤣 Felt good to put them on, and definitely shocking! **please pay no attention to my…

Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: 131.8 lbs (-0.4) Sunday, July 26: Sunday, August 2: Sunday, August 9: Sunday, August 16: Sunday, August 23: Sunday, August 30: Sunday, September 6: Labor…

Thank you!

Getting there! Had to drop to 105 lb on bench press for more reps/sets. Couldn't get over 115lbs

9 months since I began my fitness journey. Wow, time flies! 160.2 lbs versus 131.8 lbs. While I wish my results were more than they are, this is still pretty awesome! I mean, I only really started adding cardio this last month. Dialing in my nutrition (not just be in a deficit), increased cardio, and progressing in my…

Right now, while it's "in season" and at the local grocery store, my fiancé and I are currently obsessed with Blue Bell Blackberry Cobbler 🤤

My best friend and her husband are a mix household. She has been vegetarian her whole life. He eats whatever she makes, but he will cook his own meat for meals, etc. Hasn't been a problem for them.

I cannot have Goldfish in the house. Something about them make me want to dump the whole bag in my mouth 🤤

Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12: 132.2 lb (-0.4) Sunday, July 19: Sunday, July 26: Sunday, August 2: Sunday, August 9: Sunday, August 16: Sunday, August 23: Sunday, August 30: Sunday, September 6: Labor Day:

My official weigh-in day is Sunday. With not much left to lose (10 lbs left), my progress has slowed so losing 4 lbs in basically 2 months seems about right for me - but I hope it's more! Starting weight in Oct 2019: 160.2 lbs Challenge Starting Weight: 132.6 lbs Goal Weight by Labor Day (Sept 7): 128 lbs Sunday, July 12:…

I will never eat Bananas. I don't even like to touch them when I make banana bread for my fiancé 🤣

I ate 2 servings (4 cookies) of the last of my girl scout cookies: Do-si-dos Totally worth going over 160 calories yesterday 😆

Something with the app. I've been trying to add my breakfast since 7:45am. I was able to add from website (not app) but now I'm waiting for app to sync to reflect the addition from website.

Florida here... one day record of new cases w/ over 10,000 new positives... Some local counties (mine included) have an ordinance of mandatory face masks for those 18+ when indoors of more than 10 people and social distancing can't be maintained. They've left the enforcement of this to the businesses basically. They should…

I find that my weight loss is only barely noticeable while clothed.... I get the "you look good! Did you lose a little weight?" and it's always strange to reply "yeah, nearly 30 lbs so far." I'm only 5'4" and started at 160lbs and where my weight is concentrated on the core :/ My face slimmed enough to be a give away to…

I'll sprinkle on some salt, pepper, onion powder, and garlic powder to then roast in the oven. Otherwise, I'll steam it then use salt

I always try for 28 grams of fiber. Some days are a little lower than 28 and others more

I strapped on my fanny pack for a bike ride, and I had to tighten it as far as I could. That was a good moment! Hadn't worn it since I began my fitness journey

I'd like to finally bench press more than 115 lbs. My strength progression has stalled there for last 2.5 months. I would also really like to finally hit 130 lbs - it would be 30 lb lost and 10 lb to go. These 3 lbs are hanging on to me :D

Bump

I would go to the nearby ice cream shop and get their Salted Caramel w/ Praline ice cream blended as a milkshake :D

I recently switched from Fitbit (I had an Ionic) to Garmin (bought the Venu). Pricey, but I've definitely found it worth the price so far - way more details/stats and no syncing issues.

I would like to be between 130-132 lbs by June 26th. (I'm 135.4 today) It's the day I can go pick up my wedding dress - it'll have been 6 months since buying it and hopefully a nearly 30lb loss.

Heavy lifting is helping me become strong, healthy, and fit!

My weight loss has slowed in the last 2.5 months due to less stringent tracking of my food intake, but I'm back on it! 7 months in and I've lost 24 lbs, and definitely some inches 😁