cabrn11

I have the Biggest Loser weight loss yoga DVD and I find it challenging. I can work up a good sweat, I'm new to yoga - I plan on start incorporating it more as I lose weight, as some of the poses are difficult for me now at my weight. I believe there are more levels that you can do on it too to make it harder or more…

I just posted a similar vent earlier today....Same frustration... I have my options set to sedentary (I'm a nurse - i work 3 days per week) - and i have it set to lose 2# per week. i have a net calorie of 1350 - i've been sticking with it..oh and i exercise 4-5 days a week for at least 40 mins. I lost about 4# then now i'm…

thanks for the input....I'm going to stick with it - - give it more time, I know it takes time.... Also I wish i would have measured - because i have felt like there has been a slight change in my body.