Flabbby

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  • My school offers two meals (lunch and snack) a day with no calorie info as well. What I do is I log everything I have on my plate individually. For example, a cup of salad, tbsp of mustard dressing, 150g mashed potatoes and 100g of salmon. I add all separately, and myfitnesspal gives me about the right calories and…
    in Help a college student--no calorie info available at all? Comment by Flabbby September 2014
  • Well uhm I'm not exactly selling but just in case: 1400 is too little if you're.. ehehm.. in need :laugh: :laugh:
    in Is 1400 too little for my organs? Comment by Flabbby September 2014
  • @aj_g 1% of 73 is 0.01x73=0.73kg so I should be well off with 0.5? :) Thanks for the strength training tip, totally going to delve into that! @forkofpower Yeah I suppose I am talking about BMR! :) I don't really know these things, just some stuff I've picked up in high school health education.. According to that calculator…
    in Is 1400 too little for my organs? Comment by Flabbby September 2014
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