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Start weight: 339 Goal Weight: 319 Lbs to Lose: 20 09/21 339 09/28 336 10/05 333 10/12 332 10/19 --- 10/26 --- 11/2 --- 11/09 333 11/16 11/23 11/30 12/7 12/14 12/21 GOAL WEIGHT FOR TEAM CHALLENGE
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I normally get weighed on a Sunday so will stick to that Start weight: 339 Goal Weight: 319 Lbs to Lose: 20 09/21 339 09/28 336 10/05 333 10/12 332 10/19 - 10/26 - 11/2 11/09 11/16 11/23 11/30 12/7 12/14 12/21 GOAL WEIGHT FOR TEAM CHALLENGE We have had family staying for the last 2 weeks so been very hard to stick to…
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I can't find my post from where i first joined but I'm definitely keen to weigh-in. I normally get weighed on a Sunday so will stick to that Start weight: 339 Goal Weight: 319 Lbs to Lose: 20 09/21 339 09/28 336 10/05 333 10/12 10/19 10/26 11/2 11/09 11/16 11/23 11/30 12/7 12/14 12/21 GOAL WEIGHT FOR TEAM CHALLENGE
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OMG thank you so much iv'e gone from having 1 friend to 47 in less than 24 hrs, looking forward to this so much more now i don't feel i'm doing this fight alone anymore :)
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Iv'e changed it to show the full amount i want to lose now i will be happy to hit 11 stone 5lbs which is a 14 stone loss I going to be a long road with a few ups and downs along the way but i have made a promise to myself that i will do it this time :)
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My first goal is 20 stone i just thought setting a goal of about 12-14 stone was a dream to far so once i hit my first goal i will set the next one for 15 stone and so on
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I was prescribed ionamin ( which i think are banned now ) about 20 years ago and lost 5.5 stone in 6 months but as soon as i stopped the tablets it went back on and more over the next 2 years This time i aim to do it just by cutting down on my calorie intake..... i feel i will have a much better chance of keeping it off…
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I'm under a dietician at my doctors and even she says if you fancy a treat once a week or so then go for it even as far as a take a away meal She says otherwise it just gets boring ive been on my diet 5 weeks now and had one treat which was a meat and salad wrap from the kebab shop ohhhh and it tasted so good But i was…
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I'm not weighing my food my portions have more than halved since starting the diet ive had slimming world cottage pie with side salad tonight which fit on a bread and butter/side plate where as before i would of had a big dinner plate I can see i will have to start and weigh my food as well . I can feel ive lost it in…