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I am going to go and borrow the disc from a friend and I am in!
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I'm 5'3 1/2 and my goal is 130. My CW: 160. So I have 30 pounds to lose. The lowest I will want to go is 125. When I was a stick figure I weighed a constant 127 pounds for years. I weight 135 with muscles though. So it will all depend on how my body shapes up. But the ultimate goal is 130.
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I'm going to check it out.
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I've been told by family and friends to weigh in at the same time in the morning once a week. This way when your weight goes up or down you are not upset over it and can actually gauge your process for the whole week.
