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Destiny I tried cutting processed foods cold turkey and i craved them more than ever and fell apart. i then tried replacing 1 or 2 things each meal that was not processed. By substituting foods gradually it helped my body adjust better and then it was just easier to get the right foods to eat. I work in IT and spend all…
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hey guys thanks for replying. and apologies for the tardiness. i use my app more than the website. my Hypothyroidism is fluctuating. seems to be hard to get under control. Mind you it took me a good 3 years to get the doctor to believe something wasnt right. im slowing getting there though. it just means i have to work…
