We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Awesome! I am so excited. Did you just start myfitnesspal as well?
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Hi there! Your nutrition (caloric intake) seems to be fine. What I think is happening, is that your body is getting used to the Yoga, and you are plateauing. What I suggest is increasing the intensity of your workout. This means keeping the heart rate up for at least 60 minutes at least 5 times per week. The daily active…
