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Checking in on your final thoughts of the 10 day restart. I am on day 2.
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I need some motivation and love new recipes!
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Is it too late to start because after last night, I need help with eliminating my late night snacking!
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I am in...15 would get me to my goal and it would be wonderful to start the new year of feeling AMAZING!
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I am so new to this blog thing and I am seeing the benefit. I forgot I even asked the question, but today I remembered and am so happy to receive the advice and it motivates me that there are people out there to help...THANK YOU to all. I am having a good day today :-)
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Thank you - I agree when I keep myself full I am not tempted. It is just so freaken hard to stop and make that time, but I will make the effort. Congrats on the 20lb lost!
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Hi! I am also a yo-yo dieter, every morning I wake up with the excitement and determination to eat healthy and then about 3pm it all goes down hill. I hear so many great things about mfp, I struggle with what to eat, do I only eat egg whites or is it ok to eat a whole egg. Because I make "what to eat" too difficult I fall…
