Scetza Member

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  • I do if I exercise too close to when I eat. Working out first thing in the morning before I eat works best for me, might be worth experimenting with the time between meals and exercising to see if it works for you at all.
    in Heartburn and exercise Comment by Scetza April 2021
  • There are some free vidoes of her on YouTube as well, so you could try them and see if they work for you.
    in Need ideas for low impact - begineer workouts?! Comment by Scetza September 2020
  • If you l like Jillian MIchaels, check out her Body Revolution program. It's also a 90 day program with 30 minute workouts, although if I remember correctly some of the videos end up being longer than 30 mins with warm up and cool downs...but you could probably adjust as necessary.
    in 30 min or less videos Comment by Scetza September 2014
  • I would definitely combine it with other programs, especially since some of the workouts are less than 20 minutes. I've been doing it for about a week, but I'm combining it with P90X3
    in PiYO: Is it gonna be enough?? Comment by Scetza September 2014
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