30 min or less videos
monro1984
Posts: 5
Looking for something like T25. I finished that and then did hip hop abs but was not as impressed with it. I was thinking about starting p90x3 but not so crazy about the 7 day a week work out schedule and chin up. I liked t25 it was 5 days a week with stretching on Sunday, for 25 min. I work out in afternoons after I get home from picking my son up from daycare. My husband sometime gets home a little after 5 or so but he is still working when he gets home to get everything ready for the next day. Then we have about an hr or 2 for all of us to spend time with each other. When I did the hip hop abs some lasted an hr so I cannot do that again. I also liked the non repetitiveness of t25 cause doing the same work out over and over for a week burns me out quickly.
Looking for exercise video schedule with minor equipment (dumb bells, band, or glove weights)
30 min or less
at least one day off a week
Not very repetitive.
prefer more know about videos not you tube videos of unknown trainers doing exercises. (I have also heard of fitness blender too but might be interested in them later but not right now)
Thanks
Looking for exercise video schedule with minor equipment (dumb bells, band, or glove weights)
30 min or less
at least one day off a week
Not very repetitive.
prefer more know about videos not you tube videos of unknown trainers doing exercises. (I have also heard of fitness blender too but might be interested in them later but not right now)
Thanks
0
Replies
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If you l like Jillian MIchaels, check out her Body Revolution program. It's also a 90 day program with 30 minute workouts, although if I remember correctly some of the videos end up being longer than 30 mins with warm up and cool downs...but you could probably adjust as necessary.0
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The Firm Calorie Explosion is comprised of four 12-minute workouts, plus a 3 minute warm-up and 4 minute cool-down/stretch. So pick two of the workouts, never skip warm-up and cool-down and you have a great 31 minute workout.0
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great thank y'all. Anyone else have any suggestions?0
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I absolutely love P90X3. Been doing it for about 4 weeks now.
I started out not being able to do but one pull-up and using the pull-up helper. I can now do 4 pull-ups and getting stronger. Still a long ways to go but, hey, progress is progress.
It seems like the 30 minutes just flies by due to all the variety in the different workouts.0 -
P90X3
Piyo
21 Day Fix
JNL
Delta Fit
T25 Focus
DDP Yoga
Weider X-Factor ST
Firm Express
Weider Ruthless
Powerfit
Chris Freytag's ACE HIIT
Weider Ruthless
Fe Fit
Firm Zip
Jillian 30 Day Shred
Jillian Ripped In 30
Jillian Michael's Body Revolution
Sarah Lurie's Iron Core series
Cathe Friedrich's Cross Training Express (CTX) series
Kristin McGee's S3 -- three separate 30 min. weights, pilates or yoga workouts
Kettlebell Kickboxing Scorcher series
Chalean Extreme
KBKB Body System
Power Half Hour series with Tony Horton
BeFit in 90 if you stack three 10 min workouts according to their schedule.
Supreme 90 Day maybe except for one long workout.
JCore - 20 mins
Tafiq Extreme - 20 mins
RKS Kettlebell System (Twelve 30 mins. workouts plus 4 challenges);
Cage Fitness Home Kit (except for the core workout which is 15 mins, all the other workouts are 30 mins.);
Ugi at Home System (Five 30 mins. workouts, each workout have functional strength, cardio, core and balance);
Tae Bo PT 24/7 (Seven 30 mins. workouts)
AthleanX0 -
Thank you pcdoctor for that wonderful list. I just found out yesterday that p90x3 is not for me. I want fast paced like t25 with no or just a few second breaks that keeps your heart rate up the whole time0
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A mix of Jillian Michaels workouts (if you like her) would be ideal0
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