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Measure and take pictures too!! I didn't and now I'm sorry!!!
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Thanks for sharing...
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That sounds awesome. Gonna have to try it..
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bump
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I just purchased the Turbo Jam dvds today. I hope they are good...
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I understand your frustration. I get that was as well. This morning I saw the success post 130 to 130 and was amazed. Sometimes I think the scale is bad. Discouraging when it doesn't move, even though my clothes are falling off. Kind of funny when I think about it that way. I really wish I would have measured when I…
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What is eating clean exactly? I am fairly new to the community and have seen the term but not sure exactly what it means.
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I am 46.. I need friends to motivate me.
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Sure, I have coffee and fiber one bar in the morning. A piece of fruit for midmorning snack. A smart one for lunch. A piece of fruit for midafternoon snack. My evening meal varies very much. Evening meal usually stays around 500-600 calories...
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MFP is telling me to eat 1200 calories to lose 1 1/2 pounds per week... Sad, huh? Lol!!
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I am in as well. I am taking a cruise in one month...Perfect timing, huh?