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You can do it girl. As long as you really want it. What I learned is dont deprive yourself to the point where you go overboard. If you want a candy bar eat a snacksize instead of a whole bar. If your not trying to get drunk sparkling peach juice or others taste just as good. And chew chew chew. 3 bites of that cake would…
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I AM! LOL! 3 girls from Church started this 2 mnths ago and all 3 have dropped 28lbs or more and did nothing but this. So what do I have to lose but lbs!! Here goes nothing.
