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I love the convenience of frozen veggies. Schwans has a delicious bag of "California Blend" vegetables which consists of broccoli, cauliflower and carrots. Pretty simple, but very fresh tasting! It comes in a reclosable ziplock bag, so you can dish out just how much you want and then pop the rest back into the freezer.…
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Ooh, I recorded that and forgot to watch it! Something to look forward to when I get home. =) 1. I'm overweight because of my past thoughts and actions. Because I didn't control the way I thought about myself. I didn't love myself enough to pause and change my way of thinking. My weight today is a reflection of my past…
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Robin, I really like your "FAT wagon" concept. I'll try thinking of it like that for a while and see if it makes a difference. Thanks for the idea! I probably have an "ice cream wagon". That tends to come in splurges.
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I just started, but I plan in the morning and fill in my breakfast, lunch & snacks. I leave supper open because I don't always know what I'm going to make. Atleast this way I know how many calories I have left for it. I seem to do better this way (partially planned out) than on the fly.
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You're gorgeous and you've got the right attitude! You've got to take care of and love yourself first. Welcome! I'm new here, too. =)
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You guys look amazing! What a couple of cuties! =)
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Thank you everyone for the support! Just having someone say "You can do it!" is very encouraging. =)
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Hello ZZZooo! I'm new here, too. I've got 85 pounds to lose. It feels like a mountain, but one step at a time and we'll get there! Feel free to add me to your friends list and maybe we can encourage each other. =) Steve: "Eat the right foods. Be concerned with that - don't worry so much about how much you eat! It's not…
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I'm not sure if this is what you're looking for, but on the signature link above, you can text in mini-goals, slogans, etc. You can also find a weight loss ticker in "Tools". Hope that helps! =)
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One step at a time, Ruby. One step at a time and it will get easier. The energy will increase. Stay positive, and stay motivated! This is my first day here, so I'm new at this too. There is a sunnier, new, energetic life in your future. =)