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You may add me also. I am trying to lose weight before I grauate dental hygiene school in May.
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I like your shirt
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Thanks everyone I appreciate the answers!
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Haha, it takes a lot of control! I LOVE pasta and bread! It does tell me but I am on a low carb diet and I dont really think that is taking in consideration my diet. I have read diff things about how many carbs to have but I wanted to know if anyone else had suggestions.
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that was a great video.
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Oh and also, where at in the store will it be loacated.
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Ok, it I made it I would make it there... we have a full kitchen... my parents are making lunch so I will make this for my husband and I...OR I will prob. just buy it...lol
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Oh my goodness.... you look amazing... i am very happy for you!
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If your mom wont take you and you are in that amount of pain... then try to call a friend or relative that will take you...
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SALT!!!!!!! I use to salt EVERYTHING!!!! I would salt pizza, chips, hamburgers, gravy and biscuits from mcdonalds (wwhich already ahve a ton of sodium)! Now I gave it up and my blood pressure has went WAY down...
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I need to keep motivated also...because I would have finished week three today... but I didnt do it... :(
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Hey, am on w3d3... I love it...
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When I went on a cruise... I LOST... with all the walking you do dont worry about the food... i promise!
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I agree with the other lady... I am fat... but this site isnt just for me... my husband uses it and he is really little. It is to help people with whatever their goal may be.
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Holy cow! If I looked like that I would walk around naked.
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I dieted once before when I was in highschool... I went from 199 to 125... now it has came and I am doing it again...lol...
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But wouldnt it be self-centered of us to ask them to not eat what they want just because we dont eat that anymore... if you are going to go out with people who arent dieting then you need to be prepared... not everyone eats healthy. It would be the same for you to eat healthy in front of them knowing they really wanted…
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great job! I cant wait for my back fat to go away! I afraid for my thighs tough...lol even when I was in highschool and 125 lbs they were still not very small... :(
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it is a gazelle my mother has went through two of them... she LOVES it!
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count me in also... but I weigh in on sat. is that fine...
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thanks girls... I might go....
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I would but he works and cant... plus I am only going because a friend had an extra ticket that i can buy
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i have a problem kinda like the lady above... where she had it twice... well... I NEVER get off of mine... they changed my birth control because it was makig me have it twoce a month because the dose was too low...well now I havent been off of it... it isnt alot just enough to say I am bleeding... not the "birth control" I…
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We wouldnt be like this if it wasnt for you. You encourage us everyday and do you water check to remind us!!! it is all you! Thanks!
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I am in!
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Holy cow!!! You look AMAZING!!!! This is truly an inspiration! Thanks for sharing.
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As long as she wasnt wearing shorts that were so short her butt cheeks were literally hanging out... I saw a girl at my gym and her butt was hanging out the bottom of the shorts... I care if you are fat or skinny... that is uncalled for.
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Oh, and how do you get your ticker to show up when you post on here?
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Yea, tat was another thing... he noticed my arms too...lol.. I have been doing strength training as well as cardio..lol...thanks guys for the encouragement
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So, how do you get your lil ticker thing to show up when you post?