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hot ;)
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h.o.t.
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yes
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sure:smile:
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iceberg lettuce, lime beans, anything greasy.
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Skinnypop popcorn :)
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hair and eyes
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Pretty hair :)
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I want to encourage you to definitely keep plugging along and do what you can to lose weight. I have TOS (neurogenic thoracic outley syndrome) and losing 50 lbs this past year has been very helpful in reducing my pain levels-I've gotten off all prescription meds recently, but I take alot of supplements and am dedicated to…
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I relate totally to what you shared about wanting to eat so much. I went to my first overeaters annonymous meeting a few weeks ago and find it to be helpful and encouraging to be aruond several others who struggle with the same things I do and apply the 12 step program to their issue with food. Maybe it would help you?…
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I've read its possible you may be tired or thirsty when you 'feel' hungry. maybe try drinking a glass of water, taking a nap, and some protein like egg, nuts, beans when you get up...just ideas.
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Not bad motivation at all Nolie! You can do it!!
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I love making these banana breakfast cookies... http://www.ambitiouskitchen.com/2013/09/2-ingredient-healthy-banana-bread-breakfast-cookies-with-delicious-add-ins/ 2 mashed bananas, add oats...plus anyother add ins-i like mini choc chips, or cranberries @ walnuts yummy, and she says theyre about 60calories each so you…
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Me too, Jennifer. My first meeting was last week, and I left just speechless at the honesty and support shared there. It is where I need to be for sure. The OA book is helping, challenging, thought provoking.
