Myfitnesspal has helped me keep track and be more honest with my intake in the past. A little over a year ago, I was at my goal weight and felt so great! I've had some big life changes, and turned to comfort food the past 6 months. 32 lbs later, I'm more achy, tired and none of my clothes fit...again. I've been up this…
Hello all :) I hope tracking will help in my fitness goals. Keeping a tab in my head has not been working lately, so the app on my phone will be nice. I'm off to walk a few miles...pigged out last night and feel terrible today about it. Started OA last week...need to keep reading the OA book. I sure hope oneday this all…
