sunshinealways Member

10lbs is wonderful. That is about 2.5lbs a week. Perfect. Be ecstatic an keep it up.

Hi, Everyone! This is a follow on from the April Weight Loss Challenge. It works the same way: You set your own goals, then weigh in each week. (Feel free to change the weigh-ins to suit your own schedule.) Everyone is welcome, no matter what your goals may be. You don't need to have done the April challenge to join in…

I'm in too.

I feel the same way... been logging for 45 days and no loss. I have been active at the gym. missed a few days when the family was sick. it is definitely frustrating. when you are hoping to see the scale go down. any would be fabulous

Realistically if the two people that are getting married are important to you.... then you set your feelings aside. This isn't about you. If I read and understood your post correctly?....

thank you ..... very helpful... i will increase my water for sure...

no regerts.... really

Do you have kids? I have 4 children. It took me a long time to realize that having children and finding a balance is what is important. You as a woman and as a mother to your children are both equally important. Putting yourslef and your needs and wants aside will not help anyone. Balance.... Work, children, time for…

I have been a member for quite some time to MFP, but I am a yo-yoer for sure. I sabotage myself constantly. I have 48 lbs to lose and my oldest daughter is getting married in September so I would really like to finally get it off in time for the wedding and be happy to be in wedding pictures. Friend me if you have thoughts…

I am 46 and need to lose 48lbs. add me. hopefully we can all encourage each other

I am 46 need to lose 48lbs. You can add me.

There are always going to be hurdles in our way. That is what they were a hurdle, to test your will and determination. They are insignificant and will suffer their own issues at some point. You are doing this for you. You are on the right track, don't let someone, anyone deter you from the person you want to be. No one, no…

I was off work over the holidays and feel the same exact way. It was nice to be able to have control over what I ate, execept when I was bored then I didn't have control.. I am finding that I use mfp app to track my food for the following day. So I plan out my next day. I have had great ideas to plan out the week but…

I have 50 lbs to lose. My oldest daughter is getting married in September so my goal is by August. I would love help and motivation too. What is the 30 day shred? I would love to do it along with you all.