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the only peice i have as a digital photo lol :)
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bump :)
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i had no experience before i started 30ds. it took me a couple times to do the video u just have to push
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flavored sparkling water :) <3
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im in too thinking of doing 30 day shred along with casey hos calendar workouts. so should be good. :) pushing to lose about 2-5 lbs a week.
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everything you eat is going to have chemicals in it. the soil has chemicals in it which plants feed on which animals eat. the water also has chemicals in it especially mercury since all these chemicals wash down into our lakes and rivers. its nearly impossible to find a food item that is completely clear of chemicals. this…
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pita bread or pita chips usually
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if she wants to let her. can also show her other forms of muscly training like gymnastics or rock climbing ect which might be a little more fun for her. maybe she just wants to be like u.
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soup its really good in soup
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boys: ira adam kai girls: ella lucy shiloh
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Id just talk to him about it and how it makes you uncomfortable. You dont want to deprive him of love even at that young of a age. taking away his phone for falling in love is not a good thing nor is preventing him from seeing her. in respect just talk to him about the situation and talk to him about the worries of a…
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Sw: 170 Cw: 138 Gw: 130 Going to be doing 30 day shred with blogilates calender and running :) its my birthday in 30 days im going to be fit for once and im going to enjoy my dumb birthday !
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beautifully hot kitty
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think im on month 3 of not losing anything but im kicking myself really hard this month. has to go down at some point. but the way i normally lose is just some random week where it all drops and then stays the same for a few weeks and then another sudden drop. maybe im weird
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push through it. only 10 days of each level i just space out and think while i work out. or scream and cry.
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going to repost saying today will be the start. i could not work out due to sick sibling recovering from surgery but back on track now :) should be done the day before my birthday too <3 woo
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you look great ! :)
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@Zhawk mmmmm hot :)
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reminder of lemon grab. ( google if you dont get it) haha scary stuff man
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i cant get through the lunge and biceps curls. my legs are so weak. i start falling over and my legs tremble. anyone else have a problem with them ?
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My measurements :) Weight: 138 Waist: 32 Hips: 38 Arm: 12 Thigh: 23 Neck: 13
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mines going to be 2/22 going to have to restart. sick child below me need quite for today :<
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started today :) ill join
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im 5"1 weighed in at 136.8 lbs this morning and just starting the 30 day shred today. again lol :) be glad to add you as a friend
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origin of species : darwin ham on rye : bukowski mother night : vonnegut
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try modcloth.com they have a lot of old style looking dresses and clothes :)
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not be the shy girl :) and wear a two piece for the first time
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just push yourself through it. go slow if you need to but just get through it and youll feel great. what really gets me are the squats :( i really cant do them at all !
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frozen strawberries :3 yum
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im 5"1 and at around 135 lbs. half way to my goal, my size has barely moved after losing 30 lbs. i started at a size 12 and now its a loose 12, iv lost inches everywhere except for my hips and butt. im guessing it just depends on the person, i have big hips as it is so maybe thats why i havent lost a size but still a lot…