Replies
-
They're around 150-200 calories I think. The coffee shop I go to doesn't have many database options on MFP, so I find the equivalent on starbucks-- I get a small vanilla latte with skim milk, which is 130 calories at Starbucks. thanks for your help!
-
so you think I should cut back on the lattes even though I'm still on my calorie limit? I haven't even been looking at sugars/carbs/etc, just the calorie count :(
-
do you have your diary public? not sure where to find it. I'd like to see what kinda stuff you're eating since we had the same starting & goal weights. edit: nevermind, found it!
