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Relax - I quickly lost 20 lbs in a month and then nothing, for 3 weeks! I was a bit frustrated too but kept going. This week 3 lbs lost! I think our bodies go through phases and even though we are 'starving' and should be losing because lord knows, it's there to lose - it doesn't always happen. Many times throughout the…
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I have 2 labs - we walk at least 6 days a week for about 45 minutes each day. I walk them together - a leash on each hand! When I began walking 5 weeks ago, I started them at 30 minutes (one is almost 10 and the other is 8). I also had to take it a little slower on some of the more humid days. I mapped it out and we…
