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How do you handle stress and keep it from derailing success?
I got very serious about MFP and getting to a healthy weight last Aug when I hit an all time high of 218lbs. Rolling in to December, I was doing pretty well - had lost 28lbs and felt confident about losing the remaining 50lbs. Then all heck broke loose - I had an event in December that completely derailed my success. I…
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Lost weight - in between sizes - what to do?
So I recently lost 20lbs and am noticing that my clothes are getting really loose. I still plan to lose 50 more pounds and do not know what to do about my current clothes - do I buy more or hang onto to these until I hit my goal weight. I am a teacher, so I have to look half-way decent. The other $$ issue is that my…
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Met my first real goal!!!
I enjoy reading all the posts on these boards - so very inspirational! Today I decided to post one myself - I am finally no longer in the 200lbs!!!!! I still have a ways to go, but on Aug 31st 2012 I finally got serious about losing weight when I hit an all time high. No longer did I have the excuse that 'I just can't lose…
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Question from a newbie
Hi everyone. I am totally loving this app and site! My question is - can you "bank" unused calories from one day knowing you are going to exceed them on another day that week? Thanks for your guidance! :smile: Created by MyFitnessPal.com - Free Weight Loss Tools
